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Hey You!
I’m so glad you’re here.
Do you battle depression? Yeah, me too.
I’ve created this space to help us both find ways to make life a little bit easier.
Start Here
Latest in MIND
Latest in BODY

The Milkshake Meltdown- Is Dairy Impacting Your Depression?
Latest in SOUL

6 Ways To Keep Depression From Destroying Your Marriage
Latest in CREATIVE

It’s No Problem {Creative Non-Fiction}
If you like Piña Coladas and laughing, we should be friends!
About Me
More in MIND

5 Ways to Prevent a Depressive Episode
More in Body

The Link Between Dehydration & Depression
More in SOUL

Is Social Media Making You Sick?
More in CREATIVE

Rising To The Surface {creative non-fiction}
Quote of the Month:
“Depression is being colourblind and constantly being told how colourful the world is.”
– Atticus